This post is obviously for the ladies. Once a month, after a few days of chocolate cravings and mood swings, some of us ladies have a few… less than desirable HORRIBLE, TERRIBLE, NO GOOD, VERY BAD cramps. Then there are others of us who are apparently lucky and have none. Good for you. For the rest of us who *might* have to deal with … Read More Tasty Breakfast Foods to Get Rid of Those Pesky Cramps
Hey everyone! I started creating customized playlists because it makes my workouts MUCH better. When you’re enjoying the music, you can enjoy the workout. This one has a lot of EDM, remixes, party and summer songs. Everything to give you the right motivation to KILL IT in the gym! Click the playlist pic below to listen. Enjoy!